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Follow these tips to help get them talking to you about their worries. Show them you respect their intelligence and are curious about tewnage choices they've made. If you do not pre-judge their behaviour as "stupid" or "wrong", they're more likely to open up and explain why their actions made sense to them.

Sticking to open questions chst as "How are you? You do not seem your usual self, and I wondered what's going on with you at the moment? This may be particularly important with bullying.

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Be honest yourself Teenagers will criticise you if you do not follow your own advice. Help your teenager feel safe Teenagers often worry that witg an adult will just make things worse. Ask them, and let them know that you'll help them through any of their difficulties.

Try not to assume you know what's wrong Do not assume that you know what's wrong. Rather than asking "Are you being bullied? They may just feel confused, angry, upset, lost or hormonal, and they do not know how to express it.

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Pick your battles with your teenager If they only ever hear nagging from you, they'll stop listening. Be clear you want to help If you suspect your child is using drugs or drinking excessively, be gentle but direct.

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Rather than asking "Are you being bullied? You need to be clear that you want to help them and will not do anything they do not want you to. This may be particularly important with bullying.

For example, "How does smoking weed make you feel the next day? Help build up their confidence by reassuring them that you'll face the problem together. Try not to react to angry outbursts Teenagers often hit out at the people they most love and trust, not because they hate you, but because they feel confused.

Ask your teenager the right questions Sometimes you'll find out more about your teenager if you ask open questions. Try not to react to angry outbursts Teenagers often hit out at the people they most love and trust, not because they hate you, but because they feel confused.

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If they have an eating disorder, for example, asking confrontational questions like "What did you eat for lunch? Be honest yourself Teenagers will criticise you if you do not follow your own advice.

cjat last reviewed: 17 July Next review due: 17 July If you do not pre-judge their behaviour as "stupid" or "wrong", they're more likely to open up and explain why their actions made sense to them. Show them you respect their intelligence and are curious about the choices they've made.

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last reviewed: 17 July Next review due: 17 July They may just feel confused, angry, upset, lost or hormonal, and they do not know how to express it. Is there anything I can help with? Be clear you want to help If you suspect your child is using drugs or drinking excessively, be gentle but direct. Follow these tips to help get them talking to you about their worries.

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If your child opens up to you about bullying, explain that it is unacceptable. Sticking to open questions such as "How are you?

Is there anything I can help with? Help them think of ways they can respond and cope. If your child opens up to you about bullying, explain that it is unacceptable.

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Help your teenager feel safe Teenagers often worry that telling an adult will just make things worse. Wity they have an eating disorder, for example, asking confrontational questions like "What did you eat for lunch? You need to be clear that you want to help them and will not do anything they do not want you to.

Chat with teenage

Ask them, and let them know that you'll help teeenage through any of their difficulties. Help build up their confidence by reassuring them that you'll face the problem together. For example, "How does smoking weed make you feel the next day? Show them you respect their intelligence and are curious about the choices they've made.

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Ask your teenager the right questions Sometimes you'll find out more about your teenager if you ask open questions. Remind them of what they're good at and what you like about them.

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Remind them of what they're good at and what you like about them. Information is empowering.

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